'Thriving through Creativity, Inspiration and Empowerment'
Saturday 20th April 2024
9.15 am -12.15 noon
The Dodo Works, The Bottle of Sauce,
Ambrose St. Cheltenham
GL50 3LH
Scroll down to book your place
Ready for an adventure of self-discovery, positivity, and creativity?
Don't miss out! Secure your spot now for the introductory price of £50pp
What to Expect from us:
Empowered Art Practice: Experience mindful art expression and nurture a sense of empowerment and calm.
Enhanced Stress Management: Develop coping mechanisms to handle stress effectively. Cultivate a positive mindset in challenging situations.
Adaptive Creativity: Master the art of creative challenges and build resilience, adaptability and personal growth.
Improved Decision-Making: Boost your ability to make assured decisions. Learn to navigate uncertainties with confidence and clarity.
Increased Capability: Acquire skills to bounce back quickly from setbacks. Develop your focus and effectiveness during periods of change or stress.
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Take away a free workbook of skills and strategies
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Workshop held in a warm, relaxing environment
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Free tea/coffee/water
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Expert knowledge and guidance in a 3 hour workshop
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A fantastic introductory offer of £50pp
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20% voucher for meals booked for directly after the event.
(To be arranged with The Bottle of Sauce venue. Please mention the workshop
at time of booking to claim your discount)
About Mel & Stella
Mel
Meet Mel, founder of Cotswold Leadership Academy, dedicated to wellbeing in both work and life.
As a Performance Wellbeing Specialist, she focuses on enhancing wellbeing in workplaces and personal lives alike. Mel offers diverse workshops and mentoring, blending expertise with humour. With a focus on mental and emotional wellbeing, Mel tailors her workshops to the audience whether in the workplace or outside.
With qualifications in Leadership, Positive Psychology, and Mindfulness, Mel aims to nurture self-awareness and cultivate human connections, restoring the essence of well-being in work and life.
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Stella
Step into the vibrant world of creativity with Stella, an experienced and qualified artist and teacher. Engage in her dynamic sessions, where she breaks down barriers to art, for everyone, regardless of experience.
Stella introduces mindful art activities that boost confidence, reduce anxiety and fuel creative thinking. Stella's qualifications in both art and drama therapy, bring a therapeutic element to every session.
Stella aims to stimulate fresh perspectives; fostering innovative problem-solving and a growth mindset. Discover creativity in its most joyful forms, emphasising fun, strength, calm and unwavering support.